personalized bodywork for humans & horses, too!
Bluebonnet Bodywork, LLC is owned and operated by Lisa Rice, LMT.
Calm and Corrective bodywork tailor-made to your needs.
which Modalities do I use and populations do I serve?
MYOFASCIAL RELEASE
TRIGGER POINT THERAPY
TRIGGER POINT THERAPY
Myofascial release (MFR) is a manual therapy technique that uses gentle, sustained pressure to release tension in the body's connective tissue, or fascia. This bodywork method aims to relieve pain and enhance performance by softening and lengthening fascia that has become tight or stiff due to injury, stress, or poor posture. Incorporating MFR into your wellness services can significantly improve overall well-being.
TRIGGER POINT THERAPY
TRIGGER POINT THERAPY
TRIGGER POINT THERAPY
Trigger point therapy is a bodywork technique that focuses on relieving pain by applying pressure to specific, sensitive knots in muscles known as trigger points. These knots can develop due to injury, overuse, or stress and are tight bands of muscle fibers that may cause localized pain as well as referred pain—pain felt in another area of the body. The primary goal of this targeted approach is to release the contracted muscle fibers within the trigger point, ultimately contributing to performance enhancement and overall wellness services.
SWEDISH MASSAGE
TRIGGER POINT THERAPY
PRENATAL MASSAGE
Swedish massage is a classic bodywork technique known for its focus on full-body relaxation and stress relief. Using a system of long, flowing strokes, kneading, tapping, and circular movements on the topmost layer of muscles, therapists work to increase circulation, loosen tight muscles, and improve overall wellness. This approach not only promotes relaxation but can also be beneficial for performance enhancement, making it a popular choice among various wellness services.
PRENATAL MASSAGE
CRANIO-SACRAL THERAPY
PRENATAL MASSAGE
Pregnancy massage, or prenatal massage, is a gentle bodywork technique specifically designed to cater to the unique physical and emotional needs of expectant mothers. Conducted by a certified therapist, this specialized massage employs modified techniques and positioning to ensure comfort and safety throughout the pregnancy, contributing to overall wellness.
CRANIO-SACRAL THERAPY
CRANIO-SACRAL THERAPY
CRANIO-SACRAL THERAPY
Craniosacral therapy (CST) is a gentle bodywork technique that employs light touch to release tension deep within the body, alleviating pain and enhancing overall wellness. This approach focuses on the craniosacral system—the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord—promoting not just pain relief but also performance enhancement in various aspects of health.
CUPPING
CRANIO-SACRAL THERAPY
CRANIO-SACRAL THERAPY
Silicone cupping is a modern and versatile form of bodywork that employs soft, flexible silicone cups to create suction on the skin. Unlike traditional fire cupping, this technique enhances performance by creating a vacuum effect simply by squeezing the cup and placing it on the skin, which pulls the underlying tissues upward, making it a popular choice among wellness services.
HOT STONES
LYMPHATIC DRAINAGE
LYMPHATIC DRAINAGE
Hot stone massage is a form of bodywork that utilizes smooth, heated stones to relax and warm up tight muscles, enhancing overall wellness. The therapist places the warmed, usually basalt, stones on specific points on your body, such as the back, palms, and between the toes. They may also use the stones as an extension of their hands to massage muscles, contributing to performance enhancement and relaxation.
LYMPHATIC DRAINAGE
LYMPHATIC DRAINAGE
LYMPHATIC DRAINAGE
Lymphatic drainage is a gentle, rhythmic bodywork technique that stimulates the lymphatic system, an essential part of the immune system responsible for removing waste, toxins, and excess fluids from the body. This therapy not only promotes wellness services but also encourages the movement of lymph fluid toward the lymph nodes, where it can be filtered and returned to the bloodstream, contributing to overall performance enhancement.
POSTNATAL MASSAGE
LYMPHATIC DRAINAGE
POSTNATAL MASSAGE
Postnatal massage is a specialized bodywork therapy designed to help new mothers recover physically and emotionally from the rigors of childbirth. This wellness service addresses the unique stresses placed on a woman's body during and after pregnancy, from hormonal shifts to the physical strain of labor and newborn care, ultimately contributing to performance enhancement in their daily activities.
MOMMY & BABY
INTRAORAL TMJ RELEASE TECHNIQUE
POSTNATAL MASSAGE
Often paired with another licensed professional, we can provide bodywork for both mother and baby simultaneously, creating a ripple effect of tension release that supports and deepens their bond. Mommy and baby bodywork sessions are a gentle, hands-on therapy that serves as part of our wellness services, helping both mother and infant resolve tension, discomfort, and stress following pregnancy and birth. Utilizing techniques like massage and craniosacral therapy, these sessions support recovery, enhance bonding, and address challenges such as feeding difficulties, colic, and sleep issues, ultimately contributing to performance enhancement for both mother and baby.
INTRAORAL TMJ RELEASE TECHNIQUE
INTRAORAL TMJ RELEASE TECHNIQUE
INTRAORAL TMJ RELEASE TECHNIQUE
An intra-oral TMJ release technique is a form of bodywork that involves a manual therapy where a therapist (or individual) uses a gloved finger inside the mouth to massage and apply gentle, sustained pressure to the jaw muscles, such as the masseter and pterygoid, to relieve pain and tension. This technique focuses on finding tender spots, applying pressure for several seconds, and often working on both internal and external areas of the jaw to enhance mobility and function, contributing to overall wellness services and performance enhancement.
FAMILIES
INTRAORAL TMJ RELEASE TECHNIQUE
INTRAORAL TMJ RELEASE TECHNIQUE
Offering bodywork as part of our wellness services for the whole family does more than relieve stress; it enhances performance and deepens the family bond through quality time together. This experience teaches you about your loved ones and what is going on in their bodies, inspiring new conversations. Our clinic space was designed with families at the forefront, ensuring a supportive environment for all.
Contact Us
Better yet, see us in person!
We are honored to serve our community with our wellness services. Please reach out with any questions regarding our bodywork offerings. We are happy to connect! You can book bodywork sessions for performance enhancement via Holistic Connections. Follow the booking link above.
Hours
Today | By Appointment |
